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Banana Cinnamon Recipe


Prep time:                    5 minutes

Cooking time:           0 minutes

Yields:                      2 people



                    1 banana frozen
                    1 cup almond milk
                    ¼ cup rolled oats
                    ½ tsp cinnamon (I like Penzey's Vietnamese Cinnamon best)
                    1 pitted date
                    6 almonds
                    large handful of spinach

                    ice cubes as needed



Add all ingredients to a blender and mix well. You can even add a few more dashes of cinnamon to the top, because cinnamon has a vast list of health benefits.

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