© 2011 Balanced Health... Naturally

 

Adzuki Bean Dip

 

Prep time:                 10 minutes

Cooking time:             0 minutes

Yields:                          4 people

 

Ingredients: 

2 cups cooked adzuki beans
2 garlic cloves, peeled and smashed
1 tsp freshly grated ginger
2 tbsp sesame tahini
2 tbsp lemon juice
1 tbsp gluten-free miso
1 tbsp EVOO (extra virgin olive oil)
2 tbsp sesame seeds
2 scallions, finely chopped

Directions: 

  • Add all ingredients but the sesame seeds and the scallions to blender or Vitamix.
  • Blend until smooth. If mixture is too thick, add a little water.
  • Transfer dip to a serving bowl. Garnish with sesame seeds and scallions.
  • Serve with veggies, crackers, tortilla chips, or rice cakes.