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- My Training -


I began my formal training 10 years ago as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.


I studied with world renowned researchers and nutrition authorities including:


Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine 

Dr. Deepak Chopra, leader in the field of mind-body medicine 

Dr. David Katz, Director of Yale University’s Prevention Research Center 

Dr. Walter Willett, Chair of Nutrition at Harvard University 

Dr. Mark Hyman, Founder and Medical Director of The UltraWellness Center, Bestselling Author

David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition

Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

Geneen Roth, bestselling author and expert on emotional eating 



My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

In 2020, I took my education to the next level and became Nationally Board Certified as a Health & Wellness Coach. The medical community and insurance companies are starting see the importance of Certified Health Coaches and the significant impact we make in the health outcomes of patients. I now have my National Provider Indicator number and insurance companies soon will be accepting the taxonomy code from Board Certified Health & Wellness Coaches.

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