© 2011 Balanced Health... Naturally

Asian Watercress Salad

 

Prep time:                 5 minutes

Prep notes: 

Cooking time:      0 minutes

Yields:                   4 people

 

Ingredients: 

              1 bunch washed watercress
              1 cup carrots, grated
              11/2 tablespoons toasted sesame oil
              2 tablespoons umeboshi plum vinegar
              1/2 cup baked tofu

 

Directions: 

  • Tear watercress into small pieces.
  • Mix with carrots in a salad bowl.
  • Drizzle sesame oil and vinegar over salad and toss.
  • Dice tofu into bite-size pieces.
  • Serve in individual salad bowls and sprinkle tofu onto each.