Creamy Parsnip Soup with Polka Dots

 

Prep time:                    10 minutes

Prep notes: 

Cooking time:           25 minutes

Yields:                               4 people

 

Ingredients: 

4-6 parsnips, cut into chunks
1 large yellow onion, cut into chunks
1/2 teaspoon nutmeg
1 teaspoon sea salt
4 cups water
1 cup green peas

Directions: 

• Place parsnips, onion, nutmeg, salt and water in a pot and bring to a boil.

• Cover the pot and simmer 20 minutes, or until the parsnips are soft.

• Using an immersion blender purée soup until very creamy. If necessary add more water to get desired consistency.

• Add green peas and mix with a spoon.

• Once peas are heated through, serve in individual bowls

Notes: 

• Use 2 cups rice or soy milk and 2 cups water for a more silky texture.

Replace some of the parsnips with carrots.