Almond Pancakes

 

Prep time:                  10 minutes

Prep notes: 

Cooking time:         10 minutes

Yields:                             4 people

Ingredients: 

1 egg
1 1/2 cups almond, rice or soy milk
1/4 cup canola oil
1 3/4 cups oat or whole wheat pastry flour
1/2 cup almonds, finely chopped
1 tablespoon non-aluminum baking powder
1/2 teaspoon sea salt

Directions: 

• Mix egg, milk and oil in a medium-size bowl.

• Mix flour, almonds, baking powder and salt into a small bowl.

• Combine dry ingredients into the wet ingredients.

• Mix until dry ingredients are moistened.

• Using a 1/4 - 1/2 cup measuring cup drop pancakes onto a lightly oiled skillet and cook until golden brown on both sides.

• Serve warm with maple syrup or honey.

Notes: 

• Try 1/2 cup of shredded coconut and/or1/4 cup malt-sweetened chocolate chips instead of almonds.

Try a little lemon zest, the juice of one lemon (add a little less milk) and 1/2 cup poppy seeds for lemon poppy seed pancakes.