© 2011 Balanced Health... Naturally

Chicken Cacciatore

 

Prep time:                        10 minutes

Cooking time:               45 minutes

Yields:                                   4 people

 

Ingredients: 

2 chicken breasts 2 cloves garlic
2 tbsp olive oil 1/2 cup white wine
1 medium onion, sliced 4 tomatoes diced
1 medium red bell pepper 2 tsp oregano
8 oz white mushrooms sliced 1/8 tsp red pepper flakes

 

Directions: 

In a large skillet brown chicken breasts in oil (aprox 8 min) on medium high heat. Remove and put on plate to cool. Reduce the heat to medium add sliced onion and bell pepper for about 5 min. Add mushrooms and cook for aprox 10 min. Add the garlic and cook for about 1 minute and then add the wine cook until reduced by half. Add the tomatoes with their juice, oregano, and red pepper and simmer for 10 min. return the chicken and simmer covered for aprox 20 min.