Golden Gravy

 

Prep time:                     5 minutes

Prep notes: 

Cooking time:          15 minutes

Yields:                             4 people

 

Ingredients: 

1 medium onion, finely diced
1 cup vegetable stock
3 tablespoon olive oil
3 tablespoons whole wheat or potato flour
2 ounces ghee
Sea salt
Freshly ground pepper to taste

 

Directions: 

• In a skillet, sauté the onion in the olive oil until brown.

• Add the ghee and lower heat.

• As the ghee melts, add the flour, stirring constantly to keep it from burning.

• After the flour browns, add vegetable stock until gravy thickens.