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Spiced Sweet Potatoes with Walnuts

 

Prep time:                     1 minute

Cooking time:            60-75 minutes

Yields:                                 4 people

 

Ingredients: 

4 medium sweet potatoes
1 tsp cinnamon
dash of cloves
dash of nutmeg
dash of allspice
1/3 cup walnuts

 

Directions: 

Turn oven on 350 degrees, immediately place sweet potatoes on baking sheet in oven. Bake sweet potatoes until you feel a gap between skin and flesh. Remove from oven and cut in half. Sprinkle on spices and walnuts.
Note: By cooking the sweet potatoes for this length of time the texture is like it has been mashed and the flavor tastes like orange juice has been added.

© 2011 Balanced Health... Naturally

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